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TRAIN THE TRAINER

We provide workshops for trainers who want to learn or upskill in the art of taking boxfit classes. We cater to all coaching experience levels - from experienced trainers looking to refine their skills, to beginner trainers eager to start a career in fitness.

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We recently ran a June intake of our Train the Trainer Workshop, rangatahi edition! 

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Click here to see how our weekend went.

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Keep an eye on our socials to stay up to date on when our next workshops will be.

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  • Instagram
  • Facebook

​​Our Train The Trainer Workshop covers:

  • Coaching and instruction skills - Gain confidence in teaching Boxfit techniques and structuring effective Boxfit classes

  • Pad techniques - Learn how to hold focus pads correctly, improve reaction speed, and teach others proper form

  • Punch combinations and flows - Master smooth and effective punch sequences to create engaging workouts

  • Generating power and speed - Understand the mechanics of delivering strong, explosive punches with maximum efficiency

  • Footwork and shadowboxing drills - Improve movement, agility, and coordination for both you and your clients

  • Hand wrapping techniques - Learn the correct way to wrap hands for protection and performance

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